Natural Lungs Detoxification

When your body is not able to get rid of the airborne impurities and toxins, you will get cough. Your body becomes more susceptible to bronchial infections. By coughing only, you can bring the phlegm up to your throat and swallow.

This happens in the case of those who smoke over a long period. Cigarette smoke destroys the fibers in nose and trachea known as cilia. Cilia remove the airborne impurities from the body and in the absence of cilia the body is not defended against bronchial diseases. The impurities and toxins get accumulated on the lungs inflicting severe damage to the respiratory system.

Protection for lungs

You can get relief from the smokers cough by protecting your lungs so as to rescue your respiratory system. Lungs are to be cleaned of the impurities and toxins which are accumulated. This process is called lungs detoxification. There are methods of natural lungs detoxification which are very effective.

Inhale detox herbs like Mullein, Black cumin, Lomatium etc.

Eat lot of cruciferous, green vegetables like broccoli, kale and cabbage.

Detox foods such as grapes, almonds, radishes, onions, olives and mustard green are very effective in lungs detoxification.

Home Remedies are widely accepted methods of natural lungs detoxification. Home remedies provide immediate relief from smokers cough.

Drink hot tea mixed with honey. It will help to remove the phlegm and reduce cough.

Boil water in a large pot, inhale the vapor and do deep breathing after covering your head with a cloth. Your cough will be subsided.

Natural Lung Detoxification at Home

is the best method of protecting your respiratory system so as to get complete relief from smokers cough. Your lungs are safe in the hands of nature. So, opt for natural remedy and keep your lungs healthy.