Misdiagnosis of anxiety symptoms can happen since there are many different symptoms that can appear to look like other health problems. Abdominal pain, heartburn and diarrhea are actually very common for a person suffering from an anxiety disorder. Even so, most people will not recognize it as a symptom of anxiety.
Other not so obvious anxiety symptoms include, sharp chest pains and difficulty swallowing like the throat is swollen. People generally put off seeing a doctor to diagnose these problems. This might be because the symptom seems insignificant especially if they are intermittent and common such as headaches and muscle tension.
Nowadays, people skip the trip to the doctor and go their local store to pick up something. People who have a problem and know it might feel too scared or embarrassed to talk to someone about it. For people with agoraphobia and social anxiety this might be especially difficult.
Others ignore their anxiety symptoms until it becomes a really big problem. Since anxiety disorders are so common, many simply just live with it. Most of us see stress as part of life even though it is one of the biggest causes of health problems. As well as causing physical health problems, too much stress and anxiety can cause mental illnesses.
Recognizing that you have anxiety symptoms is the starting point to getting your life back on track. Find a doctor who specializes in anxiety disorders. It’s important to tell them all of your symptoms so that they can make an accurate diagnosis. Your doctor should be asking various questions to pin down whether you have an anxiety disorder and what kind of disorder it is.
The term anxiety disorder actually encompasses a range of pathological behaviors and fears. Anxiety disorders such as OCD, GAD and PTSD disrupt the lives of millions around the world. Moreover people are likely to experience symptoms differently from each other.
Physical health conditions can exacerbate anxiety symptoms and be the trigger of anxiety disorders. People who have a family member with an anxiety disorder are more than twice as likely to develop one too. Traumatic and emotional events are also potential triggers for anxiety disorders such as PTSD. Your diet and your physical fitness can play a positive role in maintaining good mental health too.
Although some people turn to caffeine and alcohol to help them with their anxiety symptoms they only worsen anxiety in the long term. To determine if you have an anxiety disorder, you doctor should carry out both a physical and psychiatric evaluation. Avoid putting off help if you have a problem. Therapy has been proven to help people overcome anxiety disorders.
Learn what causes anxiety symptoms and how to treat it. Go to the panic symptoms help site for more.
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